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Things to stay away from?
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Lucid Initiate
Lucid Initiate

Age: 27
Posts: 84
Joined: 25 Jan 2006
Last Visit: 11 May 2006
Location: Oregon
PostPosted: Wed Apr 19, 2006 9:03 pm    Post subject: Reply with quote

Stress, however it does not limit ND's. (At least for me)

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Somnio Forte
Somniologist
Somniologist

Age: 23
Posts: 136
Joined: 02 Nov 2003
Last Visit: 04 Apr 2008
Location: Calgary, Alberta
PostPosted: Fri Apr 21, 2006 1:41 am    Post subject: Reply with quote

ttvenom800 wrote:
i would say that it is bad to take every kind of 'dream helping' food, or any combination of such food

lol cause last night i ate a piece of cheese, a cup of milk, drank a cup of tea, ate a banana, ate some turkey, drank a coke, and ended up sleeping until 1:30 in the afternoon


Ya overdid it, maybe? ^^

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Mr. Diggity
Lucid Initiate
Lucid Initiate

Age: 27
Posts: 55
Joined: 07 Feb 2006
Last Visit: 06 Dec 2006
Location: USA
PostPosted: Fri Apr 21, 2006 6:55 am    Post subject: Reply with quote

Definitely valerian root stay away from. While it may help you sleep it is very bad for your dream recall. Also, alcohol seems to cause me to have more vivid and exciting dreams. I don't think I've had any lucid dreams from alcohol but I think it would set up the right conditions to have one.

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Somnio Forte
Somniologist
Somniologist

Age: 23
Posts: 136
Joined: 02 Nov 2003
Last Visit: 04 Apr 2008
Location: Calgary, Alberta
PostPosted: Sat Apr 22, 2006 12:29 am    Post subject: Reply with quote

More vivid from alcohol? Weird...it reduces the occurance of REM sleep...do you remember many dreams, though?

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Mr. Diggity
Lucid Initiate
Lucid Initiate

Age: 27
Posts: 55
Joined: 07 Feb 2006
Last Visit: 06 Dec 2006
Location: USA
PostPosted: Sat Apr 22, 2006 1:16 am    Post subject: Reply with quote

Yeah I usually always remember at least a few.

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