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Topic: I'm in sleep paralysis, now what?
Ryan Hurd

Replies: 10
Views: 2610

Forum: Quest for Lucidity
Subject: I'm in sleep paralysis, now what?
Posted: Mon 25 Oct, 2010
yeah, no doubt about it, sleep paralysis is freaky. I've had it hundred of times and it still is tricky for me.

Fear is the biggest killer, so if you can figure out how to calm yourself down (by b ...
 
Topic: The Peril and Promise of Sleep Paralysis (by Ryan Hurd)
Ryan Hurd

Replies: 7
Views: 16601

Forum: Article Space
Subject: The Peril and Promise of Sleep Paralysis (by Ryan Hurd)
Posted: Mon 25 Oct, 2010
yeah, Moogle, I think the SP transformation may be a "psychological constant" so to speak, not just tied to expecation but in line with the cognitive framework of how we experience the state ...
 
Topic: I'm in sleep paralysis, now what?
Ryan Hurd

Replies: 10
Views: 2610

Forum: Quest for Lucidity
Subject: I'm in sleep paralysis, now what?
Posted: Mon 25 Oct, 2010
controlled breathing can also be a way to stop the feelings of SP. rather than "breathing yourself awake" try slow, rhythmic breathing to center yourself. If you're feeling a weight or a pus ...
 
Topic: PDC scholarship [winners announced :) ]
Ryan Hurd

Replies: 81
Views: 51400

Forum: LD4all news and announcements
Subject: PsiberDreaming rocks
Posted: Thu 16 Sep, 2010
If anyone's still hesitating... let me just say that the conference is a total blast. I'm not presenting this year altho I have in the past. the best part, in my opinion, is that you read a presentati ...
 
Topic: The Peril and Promise of Sleep Paralysis (by Ryan Hurd)
Ryan Hurd

Replies: 7
Views: 16601

Forum: Article Space
Subject: The Peril and Promise of Sleep Paralysis (by Ryan Hurd)
Posted: Wed 15 Sep, 2010
thanks Brandeen for reading!
 
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