HI, im confused!?

Hi All,

My question revolves around HI. I dont believe ive ever experienced it and am wanting some clarification on it please. Are HI’s similar to visual thoughts or are they actual images you can see with your eyes? I dont know if that makes sense…? Thanks in advance!

Images you see, noises you hear, sensations you feel. Not thoughts, at least not for me.

They happen as you start to fall asleep and if you stay concious I think you can build a dream from it (WILD)