Someone tell me what this is please 
Usually once or twice a month, I have a dream, where I am in my house, I cannot feel my body moving, and I cannot see anything (usually all white or cloudly/foggy area). I have no emotions in these dreams, I don’t feel tired, sick, mellow, afraid etc. The things I do though, are weird and make no sense to me 
Last time I had this dream was a week ago. Here’s what happened: I took my bed sheets, folded them neatly, and shoved them into my full dresser. I opened all the windows downstairs (to let someone in? ) I brought up old computer hardware from my basement into my room on my naked bed. I changed the password on my dad’s computer. I have no freaking idea, how the hell I did this while in a sleeping state? My parents found me that morning sleeping without a shirt in my dogs bed w/ my dog. 
Does anyone know how to stop this? I dont want to find myself naked down the street on this girl’s front porch with a broken motherboard in my hand :\ These things happen at the weridest times too. The night before I have those sleep walking things are normal average days, nothing special goes on during the day, I have no stress, nadda. But when I wake up, I feel like i ran the boston marathon. My body is so tired, hungry, weak and usually have scrathes/bruises 
. I can’t imagine ever going camping, I’d get lost and eaten 
I also find myself sleepwalking (not doing crazy stuff, just walking) around the house on almost a nightly basis. I wake up sitting at the dinner table with a spoon in my hand or downstairs on the carpet in the living room with a video game controller. I dont mind this stuff, I dont feel tired in the morning, nor do I have blank dreams, but still…
Am i supposed to tie myself down or something? I dont want to do this anymore
