Have scientists confirmed anything about dream spinning?
Does it enhance premature awakening? Does it prevent P-awakening?
Does it help in creating new scenes?
Greatly appreciated, as I’m reading the EWLD book and they say it prevents P-awakening.
In my opinion, this tech is as likely to screw my dream up (I wake up, or stuff goes all black, etc) as to create a new scene. However spinning in itself should be a good thing on average since the movement makes your brain go deeper into “sleep mode” so to speak (more theta waves I believe). This is why the spinning during WILD also works so well.
It helps me everytime. Just keep spinning for 5 seconds even after your new scene has formed.