… reminds you of something eh? lolz…
hehe pagina means page so that’s it probably
i’m trying a few meditation techniques i found somewere on the internet:
the 4-breath meditation:
a verry powerful meditation that shouldn’t be done too often cause the goal is to slightly hyperventilate(well, it said that i think)
how to do it:
you first need to inhale fast 4 times in a row
then you exhale 4 times in a row
the whole sequence should take about 3 seconds
continue the sequence for the selected amount of time
another one is this, can’t remember the name tho:
you have to imagine your own body ad imagine you draw up energy into all chakras, from the root chakr slowly up to the crown chakra i tried it yesterday and i felt i should keep laying down, it was weird, cos in a while i felt slight vibrations and my arms got warmer, in the morning i allso got my first FA 
then i fell asleep in the dream again 
, the FA was that my mom woke me up and asked me if i had done a mantra:s
well, then i fell asleep and i remembered it again, it was in a swimmimg park, i had to get upstairs, but the tree staricase was broken so i had to find my dad again, and i got some stories from objects in some greenhouse, i allso got some sort of a candy bar, then my mom woke my up again, i tried another short meditation and fell back to sleep, i remembered that dream too but i forgot it yet again, then my dad woke me up and i had to get out
i’m definately going to have to make a truit smiley for jack 
hehe, but i think it’s good my DR’s increasing again, cos it’s mostly going in a wavey form:P but do you think they are good meditations Q? if not, is there one you would definately advise for me to do?
That’s a cool FA, SB. Not to get of topic but you’ll have to tell me how it felt when you realized it.
I’ll post again a comment on this thread to make my post official.
okay…
Auras would definitely be something extremely awesome to read. If I could see them and knew what they’d mean I’d be ecstatic. If I could heal then I’d faint.
This is truly an interesting topic and congrats on those that can
hey, i didn’t notice it was an FA till my mom told me she didn’t ask me if i had done a mantra,
allso, i tried a meditation just now and after the meditation i REALLY felt how heavy my head was, i could barely lift it off the back of my seat
i’m still training it(not as much as when i thought lifeless objects had auras) but still, i am training, i stop when they look at me actually:P don’t want to look like a nutcracker:p, but i still can’t see annything, maybe i should try trance-ish looking
time to get back ontopic actually
okay, a report of my(postble)(hopefull) success(Q, please validate it if you still check the topic every so often):
when i was in the bus today i tried the usual aura seeing thingy, and i believe i saw about 1/2 CM of a dark olive-green-brown-ish glow, i dunno but maybe i’'ve finally succeeded(allso the train station was on fire:P)
lol… well sirius i don’t know… all i know is that it took me about a year or longer to be able to do it.
olivegreen brownish glow on what/who?
ehh an old(well, middle-aged) man in the bus:P i guess it was an afterimage again, just like before, but i hope it was a start to beginning to see auras:D
time to dig this one up
it might’ve been an aura though, cos i saw 2 more, a blue one from a girl(white fogged window background)
and a yellow one from my mom(white wall background)
Merged with an existing older thread :moh:
Does anyone else think that they can see them? This is something Ive become interested in trying. Ive read some techniques on seeing auras on various websites… does anyone have any experience with this?
i’d suggest reading barbara brennan’s books, especially “hands of light” and “light emerging”. It deals with healing too, but also explains about the aura’s.
I have.
Its a long story, but I have been doing eye exercises for some time, that helps to see the Aura.
Till very lately I could see a smoky energy fields around bodies and objects. Last week I went to the mountains, full of snow and suddenly i started noticing colors around people.
I dont have it trained, but I do know that it is possible to see them with some training! 
I can’t exactly see auras, but I can sense them.
I can look at a person and just know their main color (most of the time…). If I have any kind of connection to them, I can sometimes see some overlays and such.
I have no idea how I do it, only theories. Mainly that I believe my aura is crystal (aka the “chameleon aura”, and I have some sort of connection in that way. That would also explain why I can never really sense my own
I’ve been trying at this for a few months now, but I can not see colors. Rather, I can see/sense the intensity of someone’s aura. I sometimes try to “guess” the color, and I’m not sure if it’s random, intuitive, underdeveloped synesthesia— which I’ve also been working at— or a combination of factors.
I’m still kind of skeptical, but I’m working at it.
Yeah, its interesting cauce I couldnt see colors untill in the mountains, as I said earlier. And the reason I think I saw it, was because EVERYWHERE was white snow and bright sky with the sun. It made the color visible totaly. It was brilliant conditions for seeing it. Now I am back in city and cant see the colors anymore. 
I cannot, however feel colors of others, I rely on my sight instead. How do you feel the colors? Is there and exercise for that?
I use eye exercises myself from the book by Ted Andrews: How to see and Read the Aura:
1st: you imagine 4 pints on the wall in front of you (as in corners of a square) and then you move your eyes really fast between them. You stop on each point, but when you move to the next point it has to be fast. He says, that speed is the key, and thanks to it you train your sensitivity to see colors that are less aparent. dont forget to do circular movements also.
2nd: Draw a spiral, (like this one here: medwaycropcircle.co.uk/Spira … m%20GT.jpg) and look in deep in the centre till you see a tunnel. Then move your vision to the outer edge of the spiral and try to see a cone. Its little tricky in the beginnig, but after some time you will figure it out and feel that you train your focusing muscles. I personally do that exercise without the spiral, I just sit and train the muscles, because I learned how.
To be honest, this second exercise is the one I feel works really weel. Because I use it when I try observing my boyfriends aura. I sit and move my muscles forward and back while looking his direction, and there is a point when I start seeing the smoky shapes around him.
3rd execise is when you take a color chart, say red, and place it against a white background, and try to see the color that reflects it (in this case the green - the green is the easiest for me to see, so maybe its a beginners color? I dunno)… and do that with different colors. Its not an aura really you are seing, but its the same concept, and if your train your retina to detect the color of othercolors you train your eyes to see the real aura.
Thats most of my exercises! Just in case someone finds it useful!
here you go my friend… this site will tell you everything you need to know and then some…
astraldynamics.com/tutorials/?BoardID=9
there is a neat program to practice with at the end.
It may be that I’m tired and hallucinating, but bloody hell! I can’t believe it! I looked at my hand for an aura, expecting to see nothing, but there was a turquoise haze around all my fingers. Is that it? Is that good?
Thats a very good start! 