I hear a lot that chocolate gives people very vivid dreams and stuff so i tried two kit kats before i went to bed.
Results: no effect, i did wake up twice in the middle of the night and remembered one dream when i woke up, but when i woke up again in the morning i completly forgot anything about the dream, I really should start writing them down but thats too much like effort. Anyway I think i’ll try chocolate again some time and actualy focus a bit more on remembering my dreams and becoming lucid etc… but tonight i have no chocolate in my house so i’ll try a bowl of cereal.
By the way, to people who have chocolate to improve their dream vividness, what chocolate do you have before bed?
Well i had honey nut cornflakes which have vitamin b6 in them-supposed to help lucid dreams for some reason. And some people says milk helps them to ld and all so i thought this would be the perfect combination maybe…
Results:
Still no LD but did recall a pretty long dream and a couple of shorter ones which is good for me, also it possibly induced weirdness: i had a demented dream about a wolfman and a venusflytrapheadman.
I’m already running out of ideas so please give me some things i can test.
i have noticed lately that every time i eat corn, i have both increased vividness and turn very often lucid. Hard to say if it is just a placebo, but i am definitely gonna experiment some more with it.
corn? that’s one i haven’t heard of before i’d test that tonight but i don’t have any corn. What do you meen by corn anyway? Thoes big blocks of corn you eat from, or ‘corn on the cob’?
That corn looks kind of disgusting and my mum will think im weird if i randomly ask her to get some corn so i don’t think i’ll bother with that one, but im interested in whether other people get LDs from eating corn?? Has it got any specific ingredients in it that might induce LDs?
which have vitamin b6 in them-supposed to help lucid dreams for some reason
“Vitamin B6 plays an important role in protein metabolism, and in the sythesis of hemoglobin, serotonin, and aminobutric acid. The latter two compounds may be important chemicals in the metabolism of the brain.”
I tried chocolate yet again and i had a dream about my teeth decaying and my two front ones crumbling out of my mouth, i was so relieved when i woke up and had my teeth. Maybe it was a sign that i should stop eating chocolate before i go to bed?
Does anyone know some more foods that have vitamin b6 in them?
Well, there are herbal tabs with loads of vitamin B in them. I take one to two Solaray ASF capsules a day. They seem to help me relax, overall. I found the stuff while searching around the internet for herbal methods of reducing stress.
Food-wise, bananas and popcorn have always been a good combonation for me. Granola cereal is wonderful, too. My first lucid dream was after eating a banana and homemade popcorn at a friend’s house. I was chasing an ostrich down a street in Austin TX on a bicycle when I went lucid.
I looked it up and found on wikipedia that its in liver, chicken, fish, green beans, field salad, wheat germ, nutritional yeast, sea vegetables and bananas. also I looked in my pantry and found a little bit in pop tarts and a lot of cereals.
i’d say that the food will mostly effect you if you enjoy it to stimulate your body chocolate is one of thoese comfot foods so it should relaxation and enjoyment, i bet if someone said (insert worse food) would give you a LD it would not because of your liking of that food. ive been taking multi vitimins over the past week B6 B12 and a load other are included mainly becuase my diet has sucked for the past 2 weeks and on coming chirstmas food (yummy), yet ive noticed no change.
Also on a side note if you are aware of the little yogert drinks they have floating about i tried them for a month solid and the only change i noticed was that i was getting up at 8 every morning to go drink it lol.
Iam in no way saying it won’t work that it may just be a personal preference and maybe even a one off event if you do have a LD.
Any way good luck, also i never knew corn was so good for you its like the superman of veg!