Last night I had my first experience with this stuff. For maybe a couple of weeks ago I bought a bottle of some sort of B-complex, but I forgotten to take it befor last night. I have bean reading some of this tread now and I can add that I also ate a late dinner last night contaning salomon, bread and veggies. I did noot drink milk yesterday, but I drank a lot of cofee the hole day. And that is maybe the main reason for the sleep to be verry lightly and bad. I just thougth of this while I am writing now. Last night I blamed the effect of this two pills I took before I went to bed. I went straight into dreaming and it was really vivid! After bean dreaming for about 30 min I woke up and could remeber it all, I then did a kind of a wild, I had a short dream without any pictures, I just went up in darknes for a good time, stopped, and took a dive, lett me fall down again! It was great. Then I had a short half lucid dream witch ended with some strange sex, and then I woke again. And did not gett anny real sleep for the rest of the night.
Some stuff I noticed was that even thoe I was tired and full of food, I never gott into a heavy sleep. I went straight into a verry vivid REM state! And when I woke up the first time I knew it could not have lasted for more than around 30 min, since my mate still was doing the dishess in the room next door. Maybe it only lastet for 15 min, but it was verry vivid. I did not found it interesting enough to write it out, but I still can remeber most of last night dreamings.
So the B vitamins absolutly did somthing to me, I will wait a few days before I do it again because I nead some sound sleeping now. I have one question: You saying that it is mostly the B6 that is working on dreams. Where can I buy just B6? I would like to know what a high dose (50-100mg) of this one specific vitamin would do to me.
Thanks for all the great tips in this tread. I will use my B-vits with caution now and then. I think I gott such a good effect because I am not use to it.