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How can I increase lucidity?

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DayLight
RIP Albert Hofmann
cookie lover
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Location: once you open these doors they do not close
 
PostPosted: Fri 21 Sep, 2007  Reply with quote

*Reaper* wrote:
I have tried MILD once didnt work for squat, I dont think MILD is a good tech for me.


Trying MILD once is like trying calculus once. It takes practice. I'd try MILD for at least a few months before giving up on it. Lucid dreaming is a long learning process that takes patience. Dreams have much to teach us, be patient and do your WILD or MILD or FILD every night with discipline and the lucid dreams will come when they come.


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Aeon234
Lucid Natural
Dream Deity
Aeon234 has successfully completed an LD4all Quest!
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PostPosted: Fri 21 Sep, 2007  Reply with quote

if your trying WILD, do it in the morning, in fact do in in conjunction with the WBTB technique. This way your body is already tired and wanting to continue sleeping, so it will be easier to keep your mind awake.

Perhaps also do a search for lucid dreaming mp3's, tibetan dream yoga and also lucid living. I'll just give you a quick run-down on what these all are...the mp3's are hypnotic/subliminal audio files, tibetan dream yoga is where you pretend your dreaming, lucid living is where you increase your awareness by being more in the moment.

There are many other things you could do, are you performing RC's? keeping a DJ? eating banana's?



Current LD goal(s): Explore persistent realms
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Location: Earth
 
PostPosted: Fri 21 Sep, 2007  Reply with quote

thanks for the acvice everybody! smile hopefully things will get easier now. I think im making progress, yesterday i combined WILD with MILD,a bit of visualzation and some serieous determination as well as concentration, and even made a vow to lucid dream from that night on, And i did it! I entered a lucid dream! unfortunatly all my efforts got me was a lucid dream only lasted about 2 minutes. hmm I woke up straight afterward (just like my first long lucid dream which was 20 minutes) I probably should have done the hand rubbing, or the spinning technique. The only good thing thing is, is that I seem to wake up when my lucid dreams end, so i can try again. (no luck yesterday though)
Do you guys have any advice on pro longing lucidity? You know besides the hand and spin techs, and saying "maximize lucidity"? Cause I seem to loose my grip every time.
And thanks again for the advice everybody!


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Aeon234
Lucid Natural
Dream Deity
Aeon234 has successfully completed an LD4all Quest!
35
Posts: 693
Joined: 18 Oct 2005
Last Visit: 26 Jan 2017
LD count: 1000+
Location: The Aether
 
PostPosted: Fri 21 Sep, 2007  Reply with quote

here you go...
http://www.ld4all.com/forum/viewtopic.php?t=26829

<mod> I've merged them together. Thanks, Eonnn. :sno: </mod>



Current LD goal(s): Explore persistent realms
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Falcone
Novice dreamer
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Joined: 10 Nov 2006
Last Visit: 16 Nov 2010
 
PostPosted: Tue 25 Sep, 2007  Reply with quote

almost everytime time i become lucid i immediatly scream "Increase Lucidity!!!" as loud as possible...it's really amazing, i can feel the earth shaking and rumbling around me as i shout it. one time in particular a small group of people had gathered nearby as bellowed tis line and the begain clapping for me and saying "way to go" (somewhat like the appaulse you would hear on a golf course) as if they were congratulating me on becoming lucid
people are right when they say it works...


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