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how do YOU meditate?

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Mew151
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PostPosted: Wed 14 Jan, 2009  Reply with quote

DR34M N0OB wrote:
Somebody will? Or already has.

Somebody will. wink



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DR34M N0OB
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PostPosted: Wed 14 Jan, 2009  Reply with quote

Oh ok thanks.

So mew what are your experiences with the effect of meditation on dreams?


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relV
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PostPosted: Wed 14 Jan, 2009  Reply with quote

Quote:
Quick Question,

Can meditating regularly help with Lucid Dreaming/Recall etc...?

Because If it does then I must learn how to
(Thats what being a noob is all about)


woo

it is far more extreme than that. Meditation regularly will lead you to higher awareness, which will help with dreaming, as well as ALL areas of your life.
including self acceptance and love, staying calm and relaxed, leading a fearful life.
furthermore, it will greatly enhance the extent in which you are "tuned" into the universe causing everything to just fall into place. synchronistic events will increase and basically, the satisfaction you derive from your life and the level of your happiness will greatly enhance.

One could easily write a 100 pages about the benefits of meditation without repeating a single thing, so this really is just the a spec in an endless desert..

You have to experience it, to believe it smile


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callender55
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PostPosted: Wed 14 Jan, 2009  Reply with quote

hey mew, you know why you rule? because you found this thread, which inspired me to start meditating again, which makes me feel great right now!

but i still prefer mewtwo wink

i just sat down and meditated for 18 minutes with barely trying, sweeeeeet


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Ghosteh
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PostPosted: Wed 14 Jan, 2009  Reply with quote

relV wrote:
ghostie

meditation is not about letting the imagination take you..

However, meditating is keeping your focus on one thing..

Do what you feel like though..
smile


Thanks for the information, sometimes its very hard to focus on relaxing. I thought that you should let thoughts away, but my mistake shy2

Ive been in this state before and its very relaxing once you succeed turn3



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BlueAndWhite
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PostPosted: Wed 14 Jan, 2009  Reply with quote

I can never silence my concious - it never shuts up

And i need earplugs, lach1 My families noisy.


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relV
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PostPosted: Wed 14 Jan, 2009  Reply with quote

resistance of the ego.

Silencing your mind can be very difficult at first.

However demanding it may seem and be, the rewards are beyond belief.


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wolvendeer
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PostPosted: Thu 15 Jan, 2009  Reply with quote

Wow, I guess that I'm lucky, because I've never had a problem with getting my mind to quiet down and stay clear. I always used to think it was normal.

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relV
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PostPosted: Thu 15 Jan, 2009  Reply with quote

you can consider yourself lucky , although I do not believe in any existence of such trait, "luck"

your always (correct me if im wrong) is referring to this incarnation ---> not really always..

and ghostie

you're more than welcome smile


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Mew151
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PostPosted: Thu 15 Jan, 2009  Reply with quote

My mind takes almost no effort to shut up. It takes effort to keep it quiet. sadblauw


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wolvendeer
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PostPosted: Thu 15 Jan, 2009  Reply with quote

relV wrote:
you can consider yourself lucky , although I do not believe in any existence of such trait, "luck"

your always (correct me if im wrong) is referring to this incarnation ---> not really always..


Hm, you speak the truth in this, never really thought about it like that.


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mattias
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PostPosted: Thu 15 Jan, 2009  Reply with quote

Mew151 wrote:
My mind takes almost no effort to shut up. It takes effort to keep it quiet. sadblauw


hahahhaha, exactly! The biggest problem of all is I usually don't notice the thoughts creeping back. I'll be with my mind empty and suddenly I've been thinking about something useless for a couple minutes eh


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relV
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PostPosted: Fri 16 Jan, 2009  Reply with quote

there's many levels to an empty mind.

you could have no conscious thoughts in your mind, but there can still be thought pressure in your mind.

The ultimate state is one in which you are free from both thoughts and pressure,

in which your mind is completely silent and no thoughts are even attempting to enter.

Wolvendeer
I believe that all obstacles we have were chosen by us before we came here,
so you probably just figured you won't need such a challenge, or maybe you thought you needed a calm mind.


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mattias
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PostPosted: Fri 16 Jan, 2009  Reply with quote

relV wrote:
there's many levels to an empty mind.

you could have no conscious thoughts in your mind, but there can still be thought pressure in your mind.

The ultimate state is one in which you are free from both thoughts and pressure,

in which your mind is completely silent and no thoughts are even attempting to enter.


I've noticed I'm able to silent my conscious thought. Usually then I'll start perceiving unconscious thoughts (which are cool to listen to ). But I haven't gotten past that...


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PostPosted: Fri 16 Jan, 2009  Reply with quote

GHOSTIE11 wrote:
My tecnique is that I close my eyes and let the imagination take me where it wants turn3

Am I doing right? I dont want to do wrong sadblauw

Ghostie this is soooooo cute!

Click here to see the hidden message (It might contain spoilers)


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