i can’t seem to WILD since if i try to stay aware it takes 1 hour+ for me to fall asleep will sleeping medicine make it easier?
Possibly. But it could mess with your sleep cycle, making it harder to actually LD, WILD or otherwise. Also, I don’t believe you should take drugs if you do not actually need them.
If you aren’t having success with WILD, try something else (MILD, perhaps).
I don’t think it’s a good idea. There are some foods like bananas that supposedly make lucid dreaming easier.
Taking sleeping pills for the purpose of lucid dreaming isn’t only misuse of medication, it is also against this forum’s rules to post about. Using any kind of drug in a different way than the package or doctor says can be potentially dangerous.