Hey all
In the past I have tried to LD but inconsistently, and just forgot about it.
But a few days ago, I woke up to pee at night, and when I was going back to sleep and relaxing, I felt my thoughts becoming very vivid (Hypnagogia) and half-dreamish. I got to the conclusion that I am going into a dream (by means of WBTB), and I started to feel my arms getting heavier and then my body was suddenly “pulled” strongly into what seemed to be dream land. The thing is that the being pulled/falling into the dream sensation was a bit scary and I woke up. Another time, I told myself “I am going to have an LD”. The sensation started to appear again, and I relaxed, but then things got a little black and I realized I wasn’t entering the dream anymore and was just awake.
The question is, how do I stabilize the passage from awakeness to the dream when using WBTB?
Thank you all