Supplements to induce lucid dreaming

I have taken the amino acid GABA for other reasons other than inducing lucid dreaming but as a way to stimulate my serotonin levels. Upon taking it, I realized it really effects the vividness and lucidiy of dreaming.

My suggestions is taking one capsule of 500 mg GABA before bed time. I guarentee you if it doesn’t help you induce a lucid dream it will definately aid in dream recall and the vividness in your dreams.

Some herbal supplements which can stimulate sleep is valerian root. Mix the mother tincture (at least half dropper full) in less than 1/2 cup of water.

PEACE

Where do you get GABA? Do you need a prescription or can you get it over the counter at a pharmacist or health store?

GABA is just an amino acid that you can find at places like your local GNC.

Is it harmful to your body?

https://en.wikipedia.org/wiki/Amino_acid
https://en.wikipedia.org/wiki/Gamma-aminobutyric_acid

In short, it’s just a basic neurotransmitter, so no big problems :wink:

GNC??

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google is your friend :wink:
Although they have this store line only in America :tongue:

ginko biloba vit b co n coffee are all great stimulants before dreamtime. I can take all 3 and sleep right thru the nite. haha…

this stuff looks cool, haven’t tried it yet. the website has a bunch of stuff for dreams.

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