With FILD all i feel is a tingling sensation through my body, nothing else, then after 30 seconds i would open my eyes and do a RC and most of the time i’m dreaming…like this morning . Thats all to it. Now i would get out of bed and my vision would always be blurry, one time it was so bad that it was like my vision was split between the real world and the dream world. from there i would have to stabilize the dream and not all the times it would work cuz on many occasions i would just give up but lately i’ve been getting the hang of things. i still havent acquired full control over the dreams where i can change the environment and what not but i can ask to see someone and they will show. the DILD i would have now and again would be alot more vivid than FILD to me but maybe thats something i can work on.
Question on WILD : i’ve been trying this technique with much failure. i cant help but swallow and my mind wanders a lot. there was this one time that after i tried it, failed and went back to bed it felt like i was going crazy, my head was throbbing and it felt like jolts going through my brain. it happened twice after i tried WILD and thats when i decided to take a break. Is this normal and can you share your ideas and experiences with WILD?