Thanks for your answers.
Also to complete, i asked a successful writer who has a very vivid and strong visualisation, her five sens are very developped ( by what she says ) and whenever she reads or visualize, she says it is with incredible accuracy. ( her characters are detailed, they speak, move, etc., a real imaginary world )
And, even before i could ask for it, she said that she had incredibly vivid dreams since her childhood.
But, i’m wondering : how do we improve recalling through our five senses ?
Is it only by paying more and more attention to it, or through special practice ?
I have a personal problem : i don’t trust book or web content unless there is a real testimony about it that testify it actually worked.
Does anyone here have already noticed an appreciation of its recalling through any sense, even a small improvement ? ( i mean, with the dream journal the most seen improvement is in quantity, but is it in quality as well ? )
We can see everywhere exercices designed to improve visualisation ( recalling ), but do they work ?
( wilywalnut.com/Visualize-how … tion-skill s.html ← deals with the sight
There is also an exercice in the “Exploring the world of Lucid Dreaming” by Laberge coming from Yogis exercice, asking you to stare at an object, then watch the after image and do some mental manipulations with it.
And i found a very interesting one :
The thing i like about it is that it combines every sense.
Anyway, I think we will have no choice but experimenting it. Maybe we could make some sort of event as you do in the laboratory, combining many people so we could get different feedbacks ? It would motivate us and give us a real proof of wether or not it works. ( unless someone confirm that it does )
Because if we can improve RL recalling, it will improve dreaming, but i think it could drastically improve our lives overall. More pleasure when reading, easier to draw, better imagination, …
I just hope that someone has already tried such exercices.
Sorry for my broken english by the way.