I’m not asking, but giving help, most techniques if not all require you to be relaxed, you NEED to be relaxed in order to dream, I have found an youtube channel, that has relaxing sounds, I have listened to binaural beats, but these gave me nothing but headaches, THIS kind of stuff is relaxing, I think this is nothing new, but I don’t see why not to share.
Note: Not everyone finds these relaxing. It’s just one of his videos, you can see more by accessing his channel.
