Uhh, that’s a hard one. I usually only go to bed when I’m tired. >_<
Do you think that this technique requires you to be more awake? I haven’t tried it yet, but I noticed that ‘regular’ WILD (I’m WILDing by thinking of nonsensical syllables in order to keep myself awake) works better for me when I’m tired.
Just like WILD you must stay aware. AWARENESS. and concentrate on it.
This sound induces dream freq. so its not only anchor, its best of all WILD meth.
If tired - you can combine it with WBTB.
So I did a WBTB last night (more like just woke up hahaha) but anyway I got this buzzing noise in my ear (I’ve gotten it before) but this was extremely loud. Anyway I thought I would try this out and…
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Nothin haha I find it really hard to focus on it and try to amplify it. Just wondering how sucessful are people with this.?
How would keeping your eyes open help, other than preventing you from falling asleep? You still have to sleep to dream, WILD is about staying aware as you fall asleep and transition into the dream.