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Posts: 3575
Joined: 03 Apr 2004
Last Visit: 29 Nov 2011
LD count: yes
Location: hare krishna hare krishna, krishna krishna hare hare! hare rama hare rama, rama rama hare hare!
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| Just very incredibly simple way to get deep lucid dreams. |
 Posted: Sun 25 Sep, 2011 |
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Hey guys - try this - it really works
when you go to bed - you can lie down - or you can sit a moment, just close your right nostril with the thumb, gently pressing it shut - and breathe at least 5 - if not 50 breaths through the left -
when you go to sleep it makes you so calm - that you have really deep very very long lucid dreams that you remember
there are many reasons as to why - and the right nostril helps us wake up and be energized, - they do it in dream yoga -
when i do this breathing, if i wake up to roll over in the night, then do it some more - i really have profoundly deep dreams. and do very interesting wonderful things in them.
Surely it is worth trying. I always find that in life truth is very very very simple, and could almost be put in 4 pages not 400 . Maybe not all the time, but it seems that way right now.
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16 |
Posts: 128
Joined: 08 Sep 2011
Last Visit: 14 May 2013
LD count: 40+
Location: Rome
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| Posted: Sun 25 Sep, 2011 |
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i'll try it tonight 
Current LD goal(s): improve dream recall | get back to having LDs regularly | world domination
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27 |
Posts: 508
Joined: 26 Sep 2007
Last Visit: 11 Feb 2013
Location: Silverwind City
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| Posted: Sun 25 Sep, 2011 |
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I'm going to bed right now, so I'll give it a try as well. Don't see why not. I love breathing exercises anyway!
Current LD goal(s): To expand the world of Silverwind City in my lucid dreams!
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Posts: 11
Joined: 16 Aug 2011
Last Visit: 19 Nov 2012
LD count: 29
Location: Finland
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| Posted: Mon 26 Sep, 2011 |
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Hehe. Seems like a good technique. Gotta try this tonight.
Current LD goal(s): To succeed in WILD.
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Posts: 43
Joined: 05 May 2011
Last Visit: 07 Aug 2012
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| Posted: Mon 26 Sep, 2011 |
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Certainly worth trying!
Last edited by optimize on Mon 26 Sep, 2011; edited 1 time in total
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15 |
Posts: 46
Joined: 13 Aug 2010
Last Visit: 28 Aug 2012
LD count: 9
Location: Zagreb, Croatia
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| Posted: Mon 26 Sep, 2011 |
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I will try it, and tell you the results!
Current LD goal(s): Have a longer LD
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18 |
Posts: 713
Joined: 05 Mar 2010
Last Visit: 26 Jan 2013
LD count: 25
Location: Lithuania, Europe.
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| Posted: Mon 26 Sep, 2011 |
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I think when doing this, you concentrate on getting lucid dreams as well. Therefore, I think that this concentration on lucid dreaming makes you have better results. It's something like MILD.
I wouldn't see any difference in closing your right or left nostril, as they both connect anyways.
You can do anything to keep your expectations active. You can drink a glass of water, saying that this is an elixir, which will prolong your lucid dreams, you can do anything you want.
So my opinion is that our expectations while doing something brings us the results, the action is not that important itself.
Current LD goal(s): Have a lightsaber duel with a DC.
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15 |
Posts: 46
Joined: 13 Aug 2010
Last Visit: 28 Aug 2012
LD count: 9
Location: Zagreb, Croatia
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| Posted: Mon 26 Sep, 2011 |
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I read that it is a Yoga method of relaxing, so it could be connected to sleeping.
Current LD goal(s): Have a longer LD
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22 |
Posts: 1663
Joined: 01 Oct 2010
Last Visit: 18 May 2013
LD count: 102
Location: Croatia
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| Posted: Mon 26 Sep, 2011 |
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Yes I saw that too, but never figure out why are they doing that  .
I'll try, it can't be harmful!
EDIT:
Question:
How do you exhale?! Through nose or mouth?!
Current LD goal(s): #Find/Meet Dream Guide#
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27 |
Posts: 508
Joined: 26 Sep 2007
Last Visit: 11 Feb 2013
Location: Silverwind City
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| Posted: Mon 26 Sep, 2011 |
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Actually forgot about this last night as I got sidetracked.
Will retry tonight. On another note, I plan on just exhaling through my nose.
Edit: and yeah, it does seem to be prevalent in some yoga techniques. I googled it yesterday after I read this topic and found out that there's some tradition of doing this. May just work. 
Current LD goal(s): To expand the world of Silverwind City in my lucid dreams!
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Posts: 2825
Joined: 08 Feb 2006
Last Visit: 18 May 2013
LD count: 81!
Location: São Paulo, Brazil
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| Posted: Tue 27 Sep, 2011 |
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| dB_FTS wrote: |
Question:
How do you exhale?! Through nose or mouth?! |
You breathe through the nostril, so it's inhaling and exhaling through it
In Yoga, you hardly ever use your mouth to breathe.
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Posts: 1663
Joined: 01 Oct 2010
Last Visit: 18 May 2013
LD count: 102
Location: Croatia
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| Posted: Tue 27 Sep, 2011 |
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Ooohhh, I see, heh cool!
Current LD goal(s): #Find/Meet Dream Guide#
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17 |
Posts: 91
Joined: 17 Oct 2010
Last Visit: 04 May 2013
LD count: lost count
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| Posted: Tue 27 Sep, 2011 |
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bout to try this durring wbtb
Current LD goal(s): Speak to my Subconcious
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27 |
Posts: 508
Joined: 26 Sep 2007
Last Visit: 11 Feb 2013
Location: Silverwind City
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| Posted: Tue 27 Sep, 2011 |
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No lucid dreams last night (more my stupid brain's fault for not falling asleep easily after the first time I woke up, though...)
I did this technique twice (once at night and once early in the morning) and had a very long and vivid normal dream just before I woke up. I see no harm in trying this again tonight as it doesn't really take any extra effort at all.
Current LD goal(s): To expand the world of Silverwind City in my lucid dreams!
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Posts: 1663
Joined: 01 Oct 2010
Last Visit: 18 May 2013
LD count: 102
Location: Croatia
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| Posted: Tue 27 Sep, 2011 |
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I didn't had any difference in dreams, but that's maybe my fault because I was doing this tech wrong. I exhaled through mouth, maybe that's the problem. I've also tried it twice [but wrong  ], first at bed time and second for WBTB.
I'll try it again tonight and report tomorrow!
Current LD goal(s): #Find/Meet Dream Guide#
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