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18 |
Posts: 3
Joined: 25 Sep 2011
Last Visit: 30 Sep 2011
LD count: around 10-20
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 Posted: Thu 29 Sep, 2011 |
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I will definitely try this technique tonight, from reading everyones reactions it sounds like it works. I asked my mom about it (she was a yoga teacher for 8 years) and she said she had heard of it and it works.
Current LD goal(s): Mastering WILD
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26
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Posts: 4064
Joined: 18 Dec 2007
Last Visit: 19 May 2013
LD count: lost
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| Posted: Thu 29 Sep, 2011 |
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I finally remembered to try this last night! problem is I really noticed my "nasal cycle" as my left nostril was very plugged, so it was hard to breathe through it. But I did get some very brief lucidity this morning and a FLD (I skipped class so had some more sleep, which might have helped). Anyway, I'll try it again. 
Current LD goal(s): meditate
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27 |
Posts: 14
Joined: 27 Sep 2011
Last Visit: 06 Oct 2011
LD count: 4
Location: Springfield, Oregon
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| Tried this technique last night... |
| Posted: Thu 29 Sep, 2011 |
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So last night, before going to bed, I closed my right nostril and breathed deeply through my left nostril with my eyes closed 50 times. I then went to bed. I had around 4-5 dreams and they were all pretty vivid, and in one of them I do think that I asked myself if I was dreaming, but I never became lucid. I am going to give this technique another try though, as I think I am really close to getting a lucid dream again.
Dream Adventurously,
- Dreamscape Adventurer
Current LD goal(s): To have more vivid dreams, to be able to remember more dreams, more lucid dreams
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16 |
Posts: 28
Joined: 06 Aug 2011
Last Visit: 11 May 2013
LD count: roughly 200
Location: EU
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| Posted: Thu 29 Sep, 2011 |
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This really works like a charm, tried it yesterday and the day before, with one lucid moment and two well-remembered vivid NDs in the latter, and two LDs last night. Though I too believe it´s more the placebo effect, but as long as it helps... Definitely worth a try for everyone who hasn´t tried yet!
Current LD goal(s): Increase the Length of LDs and improve my mental skillzzz
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23 |
Posts: 97
Joined: 01 Oct 2010
Last Visit: 19 May 2013
LD count: 18 longer LD
Location: Hungary
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| Posted: Thu 29 Sep, 2011 |
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I should try this out! I really want to have a LD again!
Current LD goal(s): Perform a swan dive (Leap of Faith), fly with a glider (http://bit.ly/Sr55eU)
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18 |
Posts: 204
Joined: 30 Dec 2009
Last Visit: 24 Mar 2013
LD count: 21
Location: Do a RC! < Just a reminder
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| Posted: Sat 01 Oct, 2011 |
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I am seeing lots of positive reactions in this topic, definitely gonna try this myself tonight! Along with some dream food
Current LD goal(s): Step into the world of my favorite game
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27 |
Posts: 14
Joined: 27 Sep 2011
Last Visit: 06 Oct 2011
LD count: 4
Location: Springfield, Oregon
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| Still hasn't worked for me... |
| Posted: Sat 01 Oct, 2011 |
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I tried this technique again a couple nights ago and it still hasn't worked for me. A friend of mine said he had a similar experience where he had more vivid dreams but not a lucid dream. I might give this technique one more try... Third time might be the charm... but I am beginning to doubt it.
Current LD goal(s): To have more vivid dreams, to be able to remember more dreams, more lucid dreams
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23 |
Posts: 40
Joined: 19 Jun 2011
Last Visit: 26 Feb 2013
LD count: 34
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| Posted: Sun 02 Oct, 2011 |
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I got THREE pretty long (few minutes) lucid dreams last night with that simply way you described!  
When lying in bed, I've been breathing slowly and deeply with my right nostril closed with a index finger, I didn't make many breaths (maybe sth about 20), and during breathing I've been thinkink that I'd have an LD that night. I thought, to be exact, a mantra "when I'll be in dream I realize that I'm dreaming, or I woke up before REM cycle to WILD".
The second part of the sentence worked - I woke up after about 4 and half an hour, change my position to more convenient and try to WILD, and get the sleep paralyses after few second indeed! Then I entered a dream fully concious, been enjoying this LD for a few minutes. Then I suddenly woke up, but I was fully concious so I knew that I must not move to use chaining, and after a while I reentered the dream by DEILD And when I woke up again I DEILD again
Thank you very much, I don't know, if it's just a coincedence or I succeded because of this breating-focusing method, but I'll try it again soon! 
Current LD goal(s): Do a QUEST! :)
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15
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Posts: 147
Joined: 24 Aug 2011
Last Visit: 18 Aug 2012
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| Posted: Sun 02 Oct, 2011 |
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i got my first ld with it 
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23 |
Posts: 97
Joined: 01 Oct 2010
Last Visit: 19 May 2013
LD count: 18 longer LD
Location: Hungary
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| Posted: Sun 02 Oct, 2011 |
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NO Lucids but I got very clear and vivid NDs with this
Current LD goal(s): Perform a swan dive (Leap of Faith), fly with a glider (http://bit.ly/Sr55eU)
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Posts: 18
Joined: 21 Sep 2011
Last Visit: 07 Oct 2011
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| Re: Just very incredibly simple way to get deep lucid dreams |
| Posted: Sun 02 Oct, 2011 |
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| Presence of Light wrote: |
Hey guys - try this - it really works
when you go to bed - you can lie down - or you can sit a moment, just close your right nostril with the thumb, gently pressing it shut - and breathe at least 5 - if not 50 breaths through the left -
when you go to sleep it makes you so calm - that you have really deep very very long lucid dreams that you remember
there are many reasons as to why - and the right nostril helps us wake up and be energized, - they do it in dream yoga -
when i do this breathing, if i wake up to roll over in the night, then do it some more - i really have profoundly deep dreams. and do very interesting wonderful things in them.
Surely it is worth trying. I always find that in life truth is very very very simple, and could almost be put in 4 pages not 400 . Maybe not all the time, but it seems that way right now. |
lol Im totally going to try it out! doing it 50 times is a great way to still stay mentally awake! and i WOULD say that it takes focus and muscles to hold ur right hand to your nose.. so it would totally not work at helping ur body rest.. thus the waiting time begins when you drop you hand down.. BUT I have lucid dreamt when I was hanging with my girl I just slowly let my head down and fell with my body while still resisiting but my resistance was dropping (hence my head falling down SLOWLY) than I heard a snore and I just didnt do anything.. (thats when my cell phone floated in the air and their was a picture of a fat black man on it. hahahaha
same happened again except instead of snoring I could feel myself automatically grinding my teeth (of course i didnt try to stop it or else i wouldnt fall into my lucid dream so I had to allow it)
OHHH did i also say im not going to read the below comments in fear that if I see someone say "oh I tried it and it didnt work" It would TOTALLY drop my expectations on the effeciency of this tek.
Current LD goal(s): Be consistent
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22 |
Posts: 1663
Joined: 01 Oct 2010
Last Visit: 18 May 2013
LD count: 102
Location: Croatia
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| Posted: Mon 03 Oct, 2011 |
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Ok, now I'm positive that it works.
I wake up only hour ago and I remember 5 dreams. 3 pretty long and vivid and from 2 just small details. But it works... Tnx!
Current LD goal(s): #Find/Meet Dream Guide#
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20 |
Posts: 20
Joined: 24 Sep 2011
Last Visit: 13 Nov 2011
LD count: 7
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| Posted: Mon 03 Oct, 2011 |
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Wow, when I read the first post, I was like "No way that could work..."
Then I read all the posts and now I am really excited to try it out! Definetly trying tonight!
Thank you!
Current LD goal(s): Having a Long LD
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18 |
Posts: 204
Joined: 30 Dec 2009
Last Visit: 24 Mar 2013
LD count: 21
Location: Do a RC! < Just a reminder
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| Posted: Mon 03 Oct, 2011 |
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Tried this yesterday along with some "dream" food, and had a very vivid and wicked dream. I don't think this is a coincidence! So yeah Baldok, you should definitely try it. I mean, what does it hurt to try? It takes only 1 minute of your time.
Good luck!
Current LD goal(s): Step into the world of my favorite game
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17 |
Posts: 23
Joined: 18 Jan 2011
Last Visit: 11 Feb 2013
LD count: 5
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| Posted: Mon 03 Oct, 2011 |
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Wow, a lot of positive reactions on this topic and it seems like such an easy little trick, i'm definitely trying this now, i'll report tomorrow if something happened 
Current LD goal(s): Keeping lucidity longer
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