Need help/someone to talk me through my not-so-epic quest

I need help using WILD I have a good feeling that wild is my thing but my sleep paralysis “lead blanket” stops at my knees. I just end up relaxed but not entering body asleep. Help? :help:

Moved from General Lucidness. :dragon:

How many attempts have you made? How many times have you gotten to the point of the “lead blanket” feeling over your lower legs?

I have a couple of tips:

  • try falling asleep and waking yourself up a few times before attempting SP

  • once you’re to the “lead blanket” feeling over part of your body, let you mind wander as if you were falling asleep (really wander–don’t check in every thirty seconds to ask, “Am I there yet?”)