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Choline Bitartrate - Dream Supplement?

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kensclark15
The Spirit
Novice dreamer
23
Posts: 18
Joined: 14 Jan 2012
Last Visit: 05 Feb 2013
LD count: 2 (maybe 5)
Location: Springfield, OR
 
Choline Bitartrate - Dream Supplement?
PostPosted: Mon 25 Jun, 2012  Reply with quote

I was talking on the IRC channel and they said that Choline Bitartrate takes 6 hours to metabolize so I should take it 4 hours before bed. Is this true?


Current LD goal(s): To have a lucid dream almost every night.
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Frequent
Class 2 Lucid Dreamer
Somniologist
Posts: 111
Joined: 14 May 2012
Last Visit: 28 Jun 2013
LD count: 26
Location: (Sweden)
 
PostPosted: Thu 28 Jun, 2012  Reply with quote

I have no idea actually. My advice is just milk and omega 3


Current LD goal(s): Eat apple pie , spray web like spiderman
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