I’ve been trying to become a lucid dreamer again so I’ve been reality checking.
I bought a vibration activated LED wristband from Ebay. It’s usually sold to rave dancers I think. The one I ordered is $1.40 from Ebay.
ebay.ca/itm/-/331504142306
Unfortuantly I haven’t had any lucid dreams from it yet but I’m going to keep at it.
Here is a video I made to show how vibration sensitve it is.
youtu.be/_ayOwH6xO80
In conjunktion with this wristband I’ve also been listening to a meditation bowl sound effect every 4 minuits, using a iOS app called “Insight Timer”.
Whenever I hear the haunting chime in bed and at my computer I tap my LED wirstband to see if it produces light. (lights don’t work very often in dreams).
I’ve been at for 3 and a half weeks so far, but no lucid dreams yet.
I did have one dream, where I asked a secretary if she knew what that chime sound means.
I do find my dreams are more pleasent and peaceful in general. So I’m planning to keep doing it.