Day 5: went to sleep, tried WBTB, couldn't go back to sleep

Since day 1 i have been trying to get a DILD, but i realized that my dream me is still too stupid to realize by itself that he is dreaming :gni: , So today i tried for the first time WBTB to combine it with the FILD method, programmed the alarm to sleep 4 hours, but when the alarm knocked in and i woke up, i couldn’t go back to sleep, :eek: maybe it was because i was too excited, or i wasn’t feeling good from my stomach . Reading some posts i realized that i should have programmed the alarm to wake me up after 5-6 hours of sleep. Anyways, after i woke up, i didn’t remember absolutely ANY DREAM so yep, that’s it :wallhit: