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The BIG Vitamin B Topic - Part II

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Slenderfan
shhh only dreams now
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PostPosted: Thu 21 Jun, 2012  Reply with quote

Zentaro wrote:
What can you eat or drink that has a lot of vitamin b in it?


Try yeast. I mean the fresh one (on picture), not bag of dried instant yeast. they contain several B vitamins, but low/no amount of B12

pic: http://en.wikipedia.org/wiki/File:Compressed_fresh_ye ast_-_1.jpg


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MrLucidZombie
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Vitamin B6 how much should I take?
PostPosted: Thu 27 Sep, 2012  Reply with quote

I am 13 years old, anyone know how much B6 i should take before bed?


Current LD goal(s): 1. Fly higher 2. Perform CALD 3. Make a city in my LDs 4. potato
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4therace
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Re: Vitamin B6 how much should I take?
PostPosted: Sat 29 Sep, 2012  Reply with quote

MrLucidZombie wrote:
I am 13 years old, anyone know how much B6 i should take before bed?

Same age, I take 150 of b6 every 5 days or so, it helps a lot.



Current LD goal(s): Fly!!!
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4therace
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PostPosted: Mon 08 Oct, 2012  Reply with quote

Mmm. I've been fine before, but a few nights ago I took 100 and I had nausea. I did eat some greasy pizza, but I don't know if it was coincidence. I'll bump it down to 50.


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Forty-Two
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PostPosted: Tue 14 May, 2013  Reply with quote

So I think I might have just figured out the key to using b-6 to have vivid dreams, look at this article.

http://lucidallnight.wordpress.com/2008/01/04/how-to- make-a-dream-more-vivi d-the-true-b6-story/

Interesting huh, it says that just taking b-6 is only half the battle, its pretty interesting, but bottom line it says you need b-6 and tryptophan to produce serotonin to have really vivid dreams. AAAaaaand there is a lot of tryptophan in cheddar cheese. So if you take b-6 and eat some cheese about an hour before bed, theoretically, it should work for you! I haven't tried it yet because I just bought the b-6 today but I cant wait.



Current LD goal(s): Have a vivid LD
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AgentO
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PostPosted: Tue 14 May, 2013  Reply with quote

I've been doing it for quite some time now,
Only I'm using sesame seeds instead of chedder cheese.
Really boosts dream vividness..



Current LD goal(s): Cooporate with my dream environment
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PostPosted: Mon 20 May, 2013  Reply with quote

coulterIV wrote:
You guys should be careful with vitamins and pills because anything manmade usually is poison.

Bananas are an excellent source of vitamin B.

Wait, do bananas have enough Vitamin B to make a difference? How much Vitamin B to I have to ingest for it to take effect?



Current LD goal(s): Um... I'd like to have an LD. Then, I guess... more? :3
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AgentO
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PostPosted: Mon 20 May, 2013  Reply with quote

wow dude, let's not push it.
Everything man made is poison?
Including insulin for diabetics?
Including antibiotics for curing TB and pneumonia?
Including Calcium supplements to help osteoporosis patients?
The list goes on...



Current LD goal(s): Cooporate with my dream environment
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Florestan
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PostPosted: Sat 03 Feb, 2018  Reply with quote

*Bump* Got some B6 waiting at my parents' so I'll try soon and report back any results.

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Florestan
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PostPosted: Tue 06 Feb, 2018  Reply with quote

Tried 100mg before sleep. Nothing of note. Didn't have any recall, which isn't unusual for me

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