mattias wrote: |
Just to see if I got it right, I focus on what I see for a few seconds, then on what I hear, then on what I feel, over and over a few times. Then I just try to fall asleep.
If I get vivid images/sounds/touch, I should just focus on them and do a WILD (like I did a few times, as mentioned above |
Jur1121 wrote: |
Tried this technique early morning. I only repeated the vision/sound/feel cycle for a couple of times because I was tired and wanted to go sleep. Well... when I fell asleep I had a DILD for so long! |
mattias wrote: |
I remembered to try it this morning, but there was too much noise outside and I was too tired from yesterday, so I had a hard time focusing on dreaming and didn't get really far with the technique. I had pretty good recall though, and a couple lucid moments (my main problem for the last 2 or 3 years has been to not wake up prematurely from my LD's... ![]() |
sungodd wrote: |
I gave this a try this morning. It was interesting. I have a semi-cold so was really hard to stay still and not swallow deeply. I went through it around 7 or 8 times, dozed off sometime in there, woke up not realizing i dozed off and did 1 more round and tried to move, hitting what felt like a wall. Which i broke through quickly before i realized what it was. Takes me forever to wake up, so I tend not be very coherent when first waking up. So pretty much blew a perfect chance for a deild. First time feeling what SP was like, or breaking through it. Going to give this another try tomorrow it was quite simple to do. Thanks |
Leijona wrote: |
Sounds promising, I may try it. Can you do whatever you want in order to fall asleep, like, you don't have to repeat a mantra or anything? |
Rhewin wrote: |
I tried this as well. Like mattias I was pretty tired last night and had a harder time concentrating. I did notice vastly increased DR and vividness and a slightly more aware thought process. Definitely seems worth pursuing . |
Hamza wrote: |
well i tried this two times and it worked both times but after 5-6 sec of LD ing i wake up in my bed full of vibrations and strange sound in my head that stays until i get up and that wasn't FA i RC ed upon waking up |