EN | NL | FR
Current Wings Quest 128
The Signal

Visualization Training

Post new topic Reply to topic

Author  Message 
Nescio
Somniologist
Somniologist
29
Posts: 144
Joined: 07 Feb 2008
Last Visit: 14 Mar 2010
LD count: 6 since 09/08
Location: Ghent, Belgium
 
Visualization Training
PostPosted: Mon 25 Aug, 2008  Reply with quote

Would it help to train visualization during the day to make your dreams become more vivid? Right now I'm visualizing half an hour per day during meditation.

Anyone else who has tried this and had any success?


back to top
TwilightDreamer
Dream Deity
Dream Deity
Posts: 821
Joined: 19 May 2007
Last Visit: 18 Jun 2015
 
PostPosted: Mon 25 Aug, 2008  Reply with quote

I say yes, altough my experience with it is a bit odd. You see, before I started to dream I couldn't really visualize. When I started to, I suddenly "gained" the ability, altough a very basic version of it. I strated practicing before sleeping all kinds of visualization, and both the vividness of my dreams and my visualization skills have increased. I cannot, however, say which was inflenced by the other.

back to top
Peridot
Spirit
Somniologist
26
Posts: 188
Joined: 19 Aug 2008
Last Visit: 25 Aug 2009
LD count: 18
Location: City of Lights
 
PostPosted: Mon 25 Aug, 2008  Reply with quote

Excuse my asking, but what is visualisation? eh

back to top
jumpfreak26
Novice dreamer
Novice dreamer
Posts: 30
Joined: 18 Jul 2008
Last Visit: 07 Apr 2009
LD count: 1 so far
 
PostPosted: Mon 25 Aug, 2008  Reply with quote

My first LD came after the night of a very vivid ND. I kept thinking of the scene I saw in my ND the night before, and kept playing it over in my head that day, wondering how I didnt notice it was a dream(i saw a kid jump off a 10 story building and skip away). So that night i didnt do anything special, but for some reason I had a feeling, the same one I had the night before, and i knew I was dreaming. SO i say yes, it does help

back to top
Display posts from previous:
Post new topic Reply to topic

print  

All times are GMT + 2 Hours
Jump to:  


Powered by phpBB
LD4all ~ spreading the art and knowledge of lucid dreaming online since 1996 ~