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Posts: 10
Joined: 26 Aug 2012
Last Visit: 29 Aug 2012
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| cant seem to keep my eyes still |
 Posted: Sun 26 Aug, 2012 |
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im finding this really hard for me i can keep everything still but my eyes when they are closed how can i be more disciplined about this
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14 |
Posts: 48
Joined: 10 Aug 2012
Last Visit: 03 Mar 2013
LD count: 8
Location: Directly behind you ;)
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| Posted: Sun 26 Aug, 2012 |
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Try spinning your eyes in wide circles 4-5 times in each direction. Remember, practice makes perfect.
Current LD goal(s): Have a very high level of lucidity in a dream.
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19 |
Posts: 430
Joined: 13 Feb 2012
Last Visit: 16 May 2013
LD count: A LOT
Location: ...Dont know dont care...
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| Posted: Sun 26 Aug, 2012 |
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I often have this problem too..does it slow down the proccess of proceeding in the sleep stages?
Current LD goal(s): Vengence,hone lightning,Gwee's party,Roam Subconc. ,Get Kreuger,Train w/Thorn
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Posts: 10
Joined: 26 Aug 2012
Last Visit: 29 Aug 2012
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| Posted: Sun 26 Aug, 2012 |
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so what will spinning them in wide circles before starting do?
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19 |
Posts: 55
Joined: 21 Mar 2012
Last Visit: 15 Dec 2012
LD count: 1
Location: Norway
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| Posted: Sun 26 Aug, 2012 |
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Have this problem as well when I try to WILD. Using a sleeping mask is really helpful to keep them closed.
Current LD goal(s): To be calm when I realize I'm dreaming
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19
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Posts: 602
Joined: 09 Oct 2009
Last Visit: 15 May 2013
LD count: 47
Location: I'll give you a hint: it's got a blue background with stars, and it's a forum...
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| Posted: Sun 26 Aug, 2012 |
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I put a pillow over my eyes so that even if they move everything is perfectly black so its a little more difficult to tell. Also the pillow's weight pushes down a bit and stills them. Gonna try and get a sleepmask so I don't have to do this anymore.
As for the major movement problem: I normally try to not quite, but almost ignore what I'm seeing for the initial attempts at the WILD. Once I begin to get HI, I begin to *cough* attempt *cough* *cough* to passively observe the imagery. Problem is... I'm only attempting. Not usually successful. 
Current LD goal(s): Find a certain DC.
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Posts: 578
Joined: 30 Jun 2009
Last Visit: 16 May 2013
LD count: lost count
Location: Canada
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| Posted: Sun 26 Aug, 2012 |
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as previously stated, just doing big circles with your eyes in each direction helps a lot, it really relaxes them and stops them from shuddering.
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14 |
Posts: 48
Joined: 10 Aug 2012
Last Visit: 03 Mar 2013
LD count: 8
Location: Directly behind you ;)
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| Posted: Mon 27 Aug, 2012 |
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| bosssantana wrote: |
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so what will spinning them in wide circles before starting do? |
I really don't know why this works, but it temporarily keeps your eyes still - hopefully for longer and longer periods of time each time u try.
Current LD goal(s): Have a very high level of lucidity in a dream.
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Posts: 10
Joined: 26 Aug 2012
Last Visit: 29 Aug 2012
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| Posted: Mon 27 Aug, 2012 |
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seriously that spinning stuff helped so thanks people and how would i know when im starting to become lucid besides my body feeling paralyzed?
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