EN | NL | FR
Current Wings Quest 130
Rainbow Connection

Exhaustion and LDing

Post new topic Reply to topic

Author  Message 
idanl09
Natural LDer
Dream Deity
24
Posts: 583
Joined: 06 Aug 2009
Last Visit: 30 Nov 2014
LD count: 45
 
Exhaustion and LDing
PostPosted: Tue 22 Dec, 2009  Reply with quote

I wonder...exhaustion, both pysical and emotional can be bad for Lding ?
Cause in theese days I'm less hapier than normal and I have no Lds since start of the school year(I don't like my school)...
so what do u say ?



Current LD goal(s): Enjoy :)
back to top
DrGreat
Novice dreamer
Novice dreamer
Posts: 12
Joined: 13 Dec 2009
Last Visit: 31 Jan 2010
 
PostPosted: Tue 22 Dec, 2009  Reply with quote

I know stress isn´t good for LDing

back to top
tosxyChor
Dream Winged Zen Pony
cookie lover
tosxyChor has successfully completed an LD4all Quest!
30
Scribes
Posts: 2415
Joined: 11 Jul 2009
Last Visit: 30 Dec 2013
LD count: d(LD)/dt>0
Location: Present Moment
 
PostPosted: Tue 22 Dec, 2009  Reply with quote

Physical exercise is said to ease gatting lucidity, since it makes getting asleep faster, thus mantaining more of an awake mindstate while sleeping. However, it also enlarges deep sleep time by some margin, and less REM means less dreams.

Psychological stress is another matter, though. A full day can bring exiting and vivid dreams, but being in a bad mood can only bring withdrawal whitin the bad feelings, thus unability to focus properly (meaning it be harder to get lucid in any way), and occasionally, nightmares.

As for your school, I'm sorry for you, but remember it's only up to you how you feel, it's you who decides. So, if you wanna feel happy, start looking at the bright side of things, count your blessings, end enjoy the simple present moment, in its fullness, forgetting about all those worries and concerns. What good will it be, keeping them going over in your head? They will only make you feel sad all over. So just think positive. smile



Current LD goal(s): Healing
back to top
idanl09
Natural LDer
Dream Deity
24
Posts: 583
Joined: 06 Aug 2009
Last Visit: 30 Nov 2014
LD count: 45
 
PostPosted: Wed 23 Dec, 2009  Reply with quote

Thanks for the advice ! I really want to have a LD , but it's like something in me that blocking this will.
I'm sure it's because of the stress from the tests and from what will be tomrrow, but I'm almost always optimistic.
In 3 weeks I'm auditioning to a new art school, and if I'll get in , I'll be so happy, and I hopw that lucid dreams will come that day!



Current LD goal(s): Enjoy :)
back to top
Lucid76092
Somniologist
Somniologist
26
Posts: 112
Joined: 08 Aug 2009
Last Visit: 30 Dec 2010
Location: Texas
 
PostPosted: Sat 02 Jan, 2010  Reply with quote

I'm probably going to spam this link up until I die. Or until the mods mute/ban me. grin

http://ld4all.com/forum/viewtopic.php?t=12308

Click here to see the hidden message (It might contain spoilers)


The reason I feel that everyone needs to see this thread is because I used to search these forums for the perfect advice, and I think I've finally found it.

I hope this helps you.


back to top
d3struct
Somniologist
Somniologist
Posts: 146
Joined: 04 Jan 2010
Last Visit: 21 Jun 2010
LD count: i LD at will
 
PostPosted: Tue 05 Jan, 2010  Reply with quote

bein tired helps
emotions - unfocused mind = no LD

u need a calm mind and a focused one to LD
or your mind wanders off and u wont LD ...ull be doin jibberish somethin else
thinkin of a rock and an ant mixd together or somethin lol


back to top
Display posts from previous:
Post new topic Reply to topic

print  

All times are GMT + 2 Hours
Jump to:  


Powered by phpBB
LD4all ~ spreading the art and knowledge of lucid dreaming online since 1996 ~