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Current Wings Quest 129
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Milk and honey :)

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TheKing
Novice dreamer
Novice dreamer
Posts: 10
Joined: 05 Sep 2011
Last Visit: 24 Sep 2011
 
PostPosted: Thu 15 Sep, 2011  Reply with quote

I am guessing it has to do with the tryptophan activated when milk is warmed. Shane, I don't drink regular milk.

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zziga
Novice dreamer
Novice dreamer
27
Posts: 19
Joined: 25 Aug 2011
Last Visit: 11 Jul 2012
LD count: 11
 
PostPosted: Thu 15 Sep, 2011  Reply with quote

i tried it for three days, it definetly improved recall, but I didnt have any lucid dream, altough i was using autosuggestions and fruit :D
but today, before sleep i ate some almonds (nuts), 2 bananas and drank 3dcl of apple juice, ended up with 2 ND with super recall and 1 LD ..
now i think i should try all together and see what will happen tounge2 but i'm pretty sure that autosuggestion is most necessary.



Current LD goal(s): have as many as possible
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