Posts: 19 Joined: 25 Aug 2011 Last Visit: 11 Jul 2012
LD count: 11
Posted: Thu 15 Sep, 2011
i tried it for three days, it definetly improved recall, but I didnt have any lucid dream, altough i was using autosuggestions and fruit
but today, before sleep i ate some almonds (nuts), 2 bananas and drank 3dcl of apple juice, ended up with 2 ND with super recall and 1 LD ..
now i think i should try all together and see what will happen but i'm pretty sure that autosuggestion is most necessary.