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My freakin' legs! (WILD Q)

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Haddock
Lucid Initiate
Lucid Initiate
25
Posts: 64
Joined: 15 Aug 2010
Last Visit: 14 Nov 2012
LD count: 4
 
My freakin' legs! (WILD Q)
PostPosted: Sun 06 Feb, 2011  Reply with quote

This thing happens to me every time I try WILD, unless I drift off to sleep too quickly.

So, while having done the WILD for maybe 10 minutes or so, I get the feeling my legs is starting to stiffen. Like when you get lactic acid after running a long time. Automatically, I tense my muscles, and can't keep myself relaxed in my legs.

What just happened? neutral Is this a normal part of the WILD, or is it just me? A crucial part of doing the WILD is to keep your body relaxed, but it's impossible when this happens..



Current LD goal(s): Make my dreams more vivid, and fix my flying problem..
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Faraday
Outworld Dreamer
Somniologist
28
Posts: 146
Joined: 16 Jan 2011
Last Visit: 05 Apr 2014
LD count: ~49
Location: Lost
 
PostPosted: Mon 07 Feb, 2011  Reply with quote

i think I got the same feeling.But i try to ignore it. Maybe it's just the daily muscle regeneration.

Or not..



Current LD goal(s): Increase Lucidity / Find a way to LD when i want./ Find a DC i already met.
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Stephen
Novice dreamer
Novice dreamer
Posts: 24
Joined: 30 Jan 2011
Last Visit: 29 Jan 2012
LD count: daily
 
PostPosted: Mon 07 Feb, 2011  Reply with quote

when this happens to me (not too often, but it has) I just think "relax.. relax.. relax.." Keep saying this to yourself over and over again while visualization that your muscles are slowly succumbing to a deep state of relaxation. You could even visualize a calming light blue glow around your legs while you do this.. thinking that this light will help you relax. Your mind plays an important role in relaxing your body. This is something that works for me and doesn't have to work for you, but you could give it a try.


Current LD goal(s): live a full day in a lucid dream
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Haddock
Lucid Initiate
Lucid Initiate
25
Posts: 64
Joined: 15 Aug 2010
Last Visit: 14 Nov 2012
LD count: 4
 
PostPosted: Mon 07 Feb, 2011  Reply with quote

I'll give it a go, thx for tip!


Current LD goal(s): Make my dreams more vivid, and fix my flying problem..
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