Like what are the positive results of lucid dreaming?
Hi Zeronos 
The benefits of lucid dreaming are very subjective. For me, it is a completely free, private space, where nobody can judge me for my actions. I can act out extreme emotions and be creative without any negative consequences in real life. The inspiration from lucid dreams can stay with me in waking life, for example, many pieces of art and music have been created after inspiration from lucid dreams.
It is also a way to make use of a time of day where we are usually unconscious. In that way, I believe it makes us experience a longer life, because we are conscious for more hours in the day.
A good lucid dream can start the day with a positive mood that can seriously influence the rest of the day. Sometimes, it is impossible to not smile while thinking about it. 
Probably the biggest benefit of lucid dreaming for being is to be able to fly. I have only been able to have a couple lucid dreams in my life but they were both flying dreams. It was the greatest feeling.