Any helpful cheap programs? Hello again everybody!

added question to title

I haven’t really tried to lucid dream in about 6 years or so and am thinking of picking the habit back up. I barely even remember my dreams anymore, but I am now often waking up in the middle of the night screaming. Should I start back up with a dream journal and DILD or should I try to delve into more advanced techniques. I was a child when I joined this forum, but I am now an adult with some money. Are there any cheap-ish programs out there I should look into? Thanks?

Welcome back. In my opinion keeping a DJ and using WBTB with your method of choice is the best way to return. Also read your old LDs, it would give you inspiration and motivation.

I will. I know I’ve been dreaming, but the details of the dreams I have are fuzzy. I only remember vague themes and emotions.

Last night, all I remember is that I dreamed something about cops and the mood was neutral.