Vitamin C

Does Vitamin C have any effect on dreams? I have some vitamin tablets that have 1000mg of Vitamin C per tablet, and the label says 3 can be taken daily. would taking this before bedtime have any significant effect?

I have never heard of that before. I take vitamins everyday and havent had increased lucid dreaming. Its more of a mental thing. Mint products might help…

I don’t think it has much influence on your dreaming. The only vitamins which have substantial influence on dreams are B12 and especially B6. 100mg B6 works excellent for a perfect dream recall to me.