Program CD's ??

Do these things work? The CDs that you play while sleeping to help become lucid, develop ESP or whatever?

I see these all over EBAY and they sound good …but are they really helpfull?

I’m horrible at remembering to do RC’s and Ive only had one semi Lucid dream (phone rang & woke me when I finally got into it…Grrrr) but I really want to.
I’d just like to know if anyone had good experience with these type of CD’s.

p.s. I was here awhile ago but forgot my user name & password so Im new again!

Oh, well then welcome again Ericaz :tongue:

Do you know the name of those CDs so we know what you’re talking about? I have downloaded some stuff like that (for example Brainwave Mind Voyages) but I don’t have it anymore because I hadn’t much succes with it. Could be different for others though. Most of this stuff works with “binaural beats” that causes your brainwaves to change. I have experienced that this approach can work with meditation, but I don’t think it can make you lucid during the night without practicing any other technique. BTW I hope you know there are other techniques than RC’s, very succesful techniques like MILD and wake-back-to-bed?