Hi everyone. Just thought I’d put my comments about WILDS here. One thing thats obvious for everyone is that they always get a feeling of painless electricity going through there body, like vibrations, before going WILD. This is very different from your arm or legs falling asleep. It’s very hard to describe and is completely painless. If you feel any pain then it’s probally your arm falling asleep. Lets just say it’s different from anything you’ve every felt before. You can also move it at will from your toes to your head or you entire body. Someone suggested bringing it to your head and I can tell you it is a rush:) You will know when your having it. If you think you might be having it, chances are your not. You have to know. Sometimes your eyes will also be moving very fast and without your control. Before entering this state some people will hear hypnotic sounds or images. Some people see both, some only one, some none. The human brain is different from every person.
You can either try doing a WILD before you go to bed or after 5-7 hours of sleep. I myself have done it both ways. Some people find it easier after 5-7 hours, some just can’t concentrate after waking up so early.
How do i get to the vibration phase?
Remember the key word…Everyone is different.
Basicly you get in a relaxed position like your about to go to bed and clear your mind of everything except concentrate on ONE thing. This can be either the ringing in your ears, counting numbers, your breath, music, your heartbeat, ANYTHING. Key word= everyone is different. Make up your own, combine them. Like concentrate on your breathing while counting your breaths. Be creative! If a stray thought comes in get rid of it! Thoughts like, “this is boring”, “wow i thought i heard something”, " i wonder what time is it", will only make it take longer to get to the vibrations.
What do I do when I get to the vibrations.
Congralations!, you are very very close to becoming WILD. Don’t worry if you think your mind will never fall asleep. It should. A WILD is where your body falls asleep but the right side you your brain is awake. There are alot of ways to get into the dream world from the vibration state. Some people will move there dream bodies by either rolling over or sitting up. I myself have had no luck with this method. I always end up rolling over my real body. But everyone is different. Another method it to imagine yourself walking down a beach or hallway, but the key is total sensery immersion. Feel the sand between your toes and the water as it comes up and the wind blowing. If you keep at it eventully you will be at the beach in your dream. The last method I know of is to imagine yourself floating above your bed. Pretend your in a dream and that you can fly. If you start flying your either superman or you’ve just gone WILD Be creative!
TIPS.
DON"T move at all
Before trying get in a good position. Everyone has a different favortie position. Just make sure none of you arms or legs and pressure on them so they don’t fall asleep. What I mean by falling asleep I mean that they no longer have blood flow to them. Your arms/legs doesn’t acually fall asleep.
Go to the bathroom before trying and don’t drink anything before going to sleep.
Hope this helps someone.