night mares minus being asleep.....?

just wondering have any of you guys ever been falling asleep and then you kind of start sleeping but you don’t know it and then all of a sudden you violently snap back to being awake? this seems to happen to me and is usually followed by a body part moving too usually my head. the thing is though i’m not asleep and haven’t started dreaming yet.

I have exaclty same thing.
My body violently bolts, or like my foot, and I wake up. but that is I dont know im sleeping…

otherwise I am kind of in hypnogogia state and then I just realize hey, this is hypnogogia and awake a bit… I cant get past that stage…

Hey… I think I know what you mean…:happy:

sometimes I jump in bed for some reason… I think it’s like… when a dream is gonna start or something…

when something happens like… I’m falling, I jump.

but I’m not falling… it’s like… when… I’m thinking of something or something…

it’s hard to explain :neutral: