What is the best book about Lucid Dreaming?

I figure that reading a book about lucid dreaming in bed before I sleep might help me, so what do you think is the best book on lucid dreaming for doing this? And has anyone else tried this? If so, does it work?

Thanks!

I think most people would say that Exploring the World of Lucid Dreaming by Stephen LaBerge(sp?) but any book would have a similar effect. Basicly its reinforcing your intention to LD and keeps it fresher in your mind when you fall asleep. You can download a couple chapters off the official website. Or search the newsgroups for it on google. Or I could send it to by email if I get your address.

I try to do this but my eyes are all blurry when I first get up. :blush:

Thanks, I think I’ll download some pages and check it out.

Theres a whole section on the forum -books,movies etc.Take a look-Lucidity Centerstage.