Tiredness

What would be the best amount of “tiredness” to have to become lucid…

a few nights ago i only got 3 hrs sleep so the next night i was so tired.i was zonked didnt wake up once… and had some dreams hard to remember too…

so not too tired so u dont zonk out and not too awake so it takes an age to sleep?

I become lucid easily when I wake up from just a few hours of sleep…and I’m real tired but then I wait till I’m not that tired and then go back to sleep. Then I have a long lucid dream. :smile: