I was trying to WILD, and since most things i tried didnt work well, i tried my own way. It’s hard to explain, but it helps to keep you aware and at the same time regulate your breathing, which helps me a lot. Basically what i do is, whatever number you count, you make that number of breahts. For example, you count and breahte like this:
1, inhale
1, exhale, 2, inhale
1, exhale, 2, inhale,3 exhale
1, inhale, 2, exhale, 3, inhale, 4
But only emphasizing the last number, so you remember where you left off. eventually, the breathing becomes automatic, but you keep on counting consciously. So far ive had 2 afternoon nap WILDS and maybe an OBE, this is where you come in to help me, since im not sure it really was an OBE.
Ok, heres how it went: I was doing this little technique, when i started to WILD (body convulsions, loud noises, etc), but this time i tried to OBE. Soon, instead of hypnagogic imagery, it was like i saw through my eyelids. I didnt really make an effort to float out, but i did, and maybe hovered a couple of feet above my body. The problem is, i got to a point where i could make no further distance, as if i were connected by a fishing line to my body. Then, i felt as if i were being “reeled in”, so to speak, by my body until i was lying on my bed completely. I must have had some FA, because the next moment, i thought i was completely awake, but a few seconds later i was being dragged around my bed (which is pretty big) by some unknown force. This seemed completely normal to me. Then i went back to sleep in my FA and drifted into some heavy erotic dream that i will not discuss here. SO, did i experience a real OBE?! oh, and also, try out this method, i want to know if anyone else can have success with it.