I didn’t TRY to WILD. I had a BWGen mp3 with “LD Test Preset” going on. This thing always put my body to sleep. Before long, my body was tingling, I was half-paralyzed and stuff, and everything was numb. Then I waited a long time, and I realized that my chest was getting heavy and it was becoming exceedingly hard to breathe. I could no longer feel any part of my body except my hands, which felt like cannonballs on top of my chest. I struggled to breathe for a long time, keeping conscious. Then at some point I lost consciousness, then regained it about 15 min before the preset ended. At this time I was numb to a lesser degree. I waited for a dream to come, but still nothing. Before long I heard the beta spikes designed to bring me to consciousness from a dream, but I was already conscious and the beta spikes were just annoying. The preset ended and I puzzled where my lucid dream had went. The entire time I had been aware of my surroundings, I felt the bed beneath me, my hands on my chest, and the stupid annoying heater going.
Well, after that long thing, my question is, was I actually sleeping the whole time I was conscious, or was I foolishly keeping myself awake for no good reason? I thought I was asleep, only conscious, but it seems now that I wasn’t, because REM never started. Is there some special technique that I have to do before entering REM or something?
Oh, for everyone not familiar with the preset, the preset goes down from 12hz to 6, wavers around for a while, then drops down to 1 hz, holds for a while, then goes up to 8hz while another layer plays “beta pulses” going from 30 to 40 hz for 7 min. According to tge BWgen help file, that’s alpha to theta, then delta, then up to the upper limit of theta and kicks in with spikes higher than the upper level of beta…
Another question I have: Which brain state does REM occur in and how long does it take for REM to start after falling asleep? I forgot, sorry.
I think this is what Technodreamer’s unanswered post, “The Black Void”, was talking about, but I’m not sure…
Thanks for reading even though I understand many of you can’t answer. But I have to try.