are energy techniques good for LD and OBE's

Hi Folks,

My gardener does Tai Chi, and i am very interested and he said he could teach me once a week after he has cut my lawn, and it’s free, which is so good. I was thinking of learning, i have heard that many people that induce out of body experiences like to do energy exercises like Tai Chi, but i have also read on Kundalini Yoga, and how they also do this for obe’s. But they both are used for LD and OBE’s.

Do anybody here learn any of these energy meditations?

Does anybody know any more information about it? Does it really help?

thanks and happy Lucid Dreaming

I’m not too sure about things like Tai Chi, but I’ve been reading about how increasing energy and channeling it to your three supposed energy storage areas can be very good for LDs and OBEs. By doing simple exercises with imaginative “awareness hands”, apparently you greatly increase your overall energy flow and accumulation which can stimulate vivid and exciting LDs. I have yet to discover this for myself, but I am new to the concept.