Is it safe ?

I was wondering, because I have seen threads about people doing that WILD thing and using casettes to do it. Is this safe ? Could anything go wrong… like heart attacks and such ?

I would seriously doubt a heart attack would happen, unless you all of a sudden die of fright or something, but I’ve never heard of that happening while doing WILD. The things that happen during WILD happen every night, you’re just asleep when it happens. So, it’s perfectly safe.

The cassette tapes are probably maybe music or binaural beats to help.

Okay thanks

It’s good to know it isn’t really dangerous… I’m not too much of a risk taker

I have never had anything bad happen to me with WILD. Sure in the beginning I experienced some things that frightened me. However, I quicky got used to the things that happen and they no longer became frightening. Now I think WILD is a cool experience. It is something I enjoy.

If WILD is too frightening to you then try a different technique like MILD at first. I say this not because something bad will happen but, fear will likely cause you to fail with WILD.

Good luck and happy dreaming

K thanks I think I’ll try it tonight :content: