Who are you kidding? Warm milk with honey is delicious!
Um… maybe I just always put in too much honey… It ends up about 1/11th of the height of the milk before I stir it.
Did that make sense?
I still don’t think warm milk (even microwaved) with honey tastes weird or disgusting. It tastes like milk with honey, except that it’s warm! 
well, you have your opinion of what tastes good and what doesn’t. To me, it tasted strange and kinda unappetizing. Anyway, I couldn’t get to sleep although I did feel tired after drinking the mixture. My sleep pattern was all messed up though, so I’m not sure I can draw any conclusions at this point.
I still say it tastes weird! =P
it does…just hold the nose…
I tried this and couldn’t sleep the entire night. 
anyone tried milk+chocolate+honey? - hot ofc. 
Some old guy across the street said to try warm milk with a tsp of powerdered milk and honey (brown sugar if don’t have any). Tastes awful but it works (for me).
Warm milk is so good, and yes it does help you to go to sleep i always use to drink it when i was little and it knocked me right out
Ummm Trazadone works better…
I’ve drank Skim milk my whole… will Skim have the same effect as Whole milk?
Yes it should have the same effect skim milk jsut means it has less fat…
Warm milk works wonders for those who can’t fall asleep.
I gave it to both of my kids even now I still give it to them but in different forms.
Now when they can’t sleep. I give them a little bit of cornflakes with warm milk and sugar. I put splenda in mine but they fall asleep fairly quickly and with smiles on their faces.
i thought it was the lactic acids that caused drowsiness
Worked for me the first night I tried it.
I don’t know much about how vanilla and cinnamon affect dreaming, but this concoction is pretty good and knocks me out quickly enough:
1 1/2 C milk
1 tsp honey
1/8 tsp vanilla extract
dash of cinnamon
Warm the milk and honey together and then add the other stuff… of course add more or less of whatever you like, this is just the way I like it.
It tastes like melted vanilla ice cream…
Yummm, really? I’ll try it, though I never really like warm milk.
Doctors always recommend drinking a glass of milk before bed, as it contains melatonin and trace amounts of morphene, to make you all nice and sleepy. I’m getting drowsy just thinking about it!
okay, so what is it that helps you Ld? The chemical (or whatever it is…lol) in milk, or the warmness of it?
I hate milk 
. I like yogurt, cheese, icecream, and a bunch of other dairy products…but milk just grosses me out for some reason. So could I eat some other dairy product and get the same effects? just wonderin…
it doesnt actaully help LD, well i guess it doesn in a sense that you can fall asleep faster