dream recall

im still having alittle troublw with my dream recall, some times my mind is like blank when i wake up like nothing happend at all, any idea what i should do? oh by the way if i read stuff on here befor i go to bed i can remeber parts of my dream but not all of it, any idea what i should do?

I have found for myself that thinking about dreaming before going to sleep increases recall.

Like you said… reading ths stuff on this website has helped me ALOT! :wink:

Also what helps me is reading your dreamjournal…(if you don’t have one it is a neccessity for good dream recal) before i go to bed.

And when falling asleep saying stuff like, “i will have a lucid dream”

and, “when i wake up i will remember my dream”

over and over and over and … until… :sleeping:

hope this helps

(last night i recalled 3 dreams) wow… this is really good for me.

I find that i recal my dreams best whenever i wake up in the morning and then go back to sleep for a while … when i wake up i remember them in GREAT detail. That is my best time for lucid dreams if you have the time…

(Z)