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little MILD question.. nothin too hard

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joyness Panda
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little MILD question.. nothin too hard
PostPosted: Thu 27 Jan, 2011  Reply with quote

When I wake up from a dream, I automatically start my MILD technique.
BUT, In the middle of night, not moving at all, it's hard for me to keep my mind awake and to truly tell myself to be aware that I will dream.
Writing my dream on the spot usually wakes me up enough to be a little more conscious and focused on my technique.
Will writing my dreams before MILD have any negative effects on the technique ?
Thanks ! Peace !



Current LD goal(s): Learn to have a real LD in 2011 :)
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Rhewin
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PostPosted: Thu 27 Jan, 2011  Reply with quote

Writing you dreams down is a great idea because it focuses you on dreaming. The only technique I can think of that you wouldn't write the dream down is DEILD.

On another note, if you're having a hard time concentrating or are about to fall asleep very quickly, you could try to go with something as simple as "I'm dreaming."



Current LD goal(s): Defeat Xander in our lucid duel!
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joyness Panda
Somniologist
Somniologist
Posts: 141
Joined: 13 Dec 2010
Last Visit: 24 Mar 2011
LD count: 2 semi-lucids
Location: Quebec
 
PostPosted: Fri 28 Jan, 2011  Reply with quote

Hey thanks smile I didn't know MILD was so simple, I though there were a little bit more behind it tounge2


Current LD goal(s): Learn to have a real LD in 2011 :)
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